This reflective workshop offers a safe and compassionate space to explore grief and loss. Participants learn about the non-linear nature of grief, healthy coping mechanisms, and ways to support themselves and others through bereavement. The session also shares information about available mental health resources and services for continued support.
Mental Wellbeing and Loss
Description
Suitability
Individuals experiencing grief, HR professionals, mental health practitioners, and anyone supporting others through loss.
Learning Outcomes
- Understand the different stages and personal expressions of grief and loss.
- Develop self-awareness and compassion toward one’s own and others’ grieving processes.
- Learn practical strategies to manage emotional responses and promote healing.
- Identify local and national mental health and bereavement support resources.
Course Fee
On Request
Duration & Format
1 hour (available as an in-person or virtual workshop)
Certification Body
Richmond Foundation Training Institute
Designed Around Your Team
Every organisation is unique. That’s why our wellbeing workshops can be adapted to reflect your company’s culture and objectives, or we can design a bespoke programme built entirely around your team’s needs.
Interested In This Course?
Request a call back and we will contact you with more information.
