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Empowering You to Make a Difference in Mental Health

Explore Our Training Programmes

Corporate & Employee Wellbeing Workshops

Mental Health First Aid Courses

De-escalation and Crisis Prevention Programmes

Award in Therapeutic Interventions with Young People with Mental Health Challenges

Cognitive Analytic Therapy (CAT)

Putting Wellbeing First

Our mission is to offer easy to access, high quality mental health training.  We aim to empower people and organisations to understand mental health challenges and build a culture where support, resilience, and wellbeing come first.

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Through our training institute, we empower communities, organisations, and individuals with the skills and knowledge to care for their own wellbeing and to support one another. By fostering education, awareness, and practical tools in mental health, we aim to cultivate a more open, understanding, and supportive society.

Recognition for Organisations That Lead

Our Corporate Recognition Programme honours and celebrates organisations that demonstrate a strong commitment to integrating Mental Health First Aid into their workplace culture.

This certification has value to organisations across various industries. Recognised workplaces report that participation enhances their corporate reputation and culture while reinforcing the value of Mental Health First Aiders and their skills among employees.

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